Pica: It’s OK, Eating Playdough is Non-Toxic

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If you ever have the urge to chew ice you may have an iron deficiency. If this is the case you’re lucky – other mineral deficiencies create far more bizarre urges.

 

Mineral deficiencies often create uncontrollable urges to eat dirt, wood, drywall, chalk, styrofoam, clay, and many other materials.

 

Pica is the adorable name for this condition.

pica

 

People who experience it cannot explain it. They know how ridiculous it is, but the biological urge is uncontrollable, like a reflex. Biologically this is an adaptive behavior. These flavorless and nutritionally empty objects contain loads of minerals.

 

We like to think that as humans we are in ultimate control of our actions, but how do you decide what to do for the day, what to eat, or what movies you like? We control our actions, but the desires that compel us to action, the motivations that lead to our actions and behaviors, like and dislikes, are completely unconscious.

 

One day I may have the urge to go golfing, and I may choose to give in, but where did that urge originate?

 

We may control thoughts once they’re in our head, but where do they pop up from to begin with? Our actions and behaviors are dependent on whether our brain tells us something will feel good or bad. We control the action itself, but not the underlying desire.

 

If I choose to buy a new shirt I may choose the action, but I have no control over what led my brain to desire that shirt in the first place.

 

Likewise, when these mineral deficient individuals reach for a lump of clay to chew on they voluntarily choose that action, but are compelled by an underlying desire that says “You will enjoy this, so do it! Do it now!”.

 

This is a relatively new field of study, but there is growing consensus that mineral deficiencies are a contributing factor to the development of many behavioral disorders like autism. Toxic substances like lead, cadmium, and mercury can displace mineral distribution and then cause pica, and eventually permanent behavioral disorders.

 

Red Lobster Revolution

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In the 1800s lobster was considered so disgusting that it was served only to servants and prisoners.

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Lobster was considered such a revolting dish that it led to a servant rebellion – the servants felt they were force fed this wretched concoction too often.

 

This rebellion caused Massachusetts to pass a law stating that lobster could be fed to servants and prisoners no more than twice a week – to eat lobster more often was legally defined as cruel and unusual punishment!

 A Great Article On This Subject

People once found this food revolting because their culture and society told them it was. Today we find it to be an expensive delicacy, mostly because our culture and society tell us it is.

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History is littered with examples of fads that are considered high brow in one place or time, and laughable in the next.

 

The amazing thing is that these influences are so strong it can make a “delicacy” like lobster taste utterly revolting. When you eat lobster the same flavor molecules that led to rebellion hit your tongue’s palette.

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On an absolute level the flavor is precisely the same, but our mental evaluation is starkly different depending on how our culture told us to experience it. If this is true with something as easy to evaluate as “does this taste good?” then it is true of nearly EVERYTHING in your life.

 

Now that’s some food for thought.

 

Low-Cost Miracle Drink Burns Fat, Adds Muscle

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A mysterious, new, low-cost miracle drink called “milk” burns fat and adds gains.

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Seriously, don’t pay $4 for a glass of a GNC “Ultimate MAX Gains Bio-Elite Whey Formula” unless you’re competing in this years Mr. Universe.

New studies this year confirm that if you’re an average Joe looking to have a healthy body and a healthy bank account, then plain old milk is ideal for cutting fat, adding muscle, and bulking the size of your checking account.

Here’s the Study For the Curious

Mammals produce milk for the growth and development of their young.

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It makes perfect sense that a blend of nutritional goodness specifically for growth and development would be a great “workout recovery drink”.

For 40 cents we can drink 12 oz. of milk. The fact that it is cheap obscures its hidden power – it is a substance with tens of millions of years of evolutionary selection backing it.

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With milk we let nature do the work for us over millions of years, and we reap the rewards for free.

Is milk perfect? Of course not, but studies now confirm what makes intuitive sense – milk has a great nutrient profile for post-workout recovery.